Bulgur Pilaf With Green Lentils, Served With Caramelized Onions -Mercimekli Bulgur Pilavi
Bulgur Pilaf With Green Lentils, Served With Caramelized Onions -Mercimekli Bulgur Pilavi might be just the main course you are searching for. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 18932 calories, 94g of protein, and 1932g of fat per serving. For $25.0 per serving, this recipe covers 71% of your daily requirements of vitamins and minerals. This recipe serves 1. A mixture of onion, preparation time: minutes cooking time: minutes, gr/8oz/ green lentils, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 35 minutes. This recipe from Foodista has 3 fans. Overall, this recipe earns a great spoonacular score of 86%. Similar recipes include Lentils and Bulgur Wheat with Caramelized Onions, Lentils and Bulgur Wheat with Caramelized Onions, and Bulgur Wheat Pilaf with Green Lentils.
Ingredients
You need the ingredients below to cook it
bulgur wheat
bulgur wheat, rinsed
350 Items
preparation time: minutes cooking time: minutes
Preparation time: minutes Cooking time: minutes
35 Items
gr/8oz/ green lentils
225 gr/8oz/ green lentils
192 grams
salt and ground pepper
Salt and ground black pepper to taste
1 serving
mild olive oil
mild olive oil
135 Tbsps
onion
onion
1 small
pickled and peppers
Pickled green and red peppers
1 serving
Instructions
Let's follow the instructions for cooking it
- Boil the green lentils in a heavy pan with plenty of hot water for about 15 minutes. Drain the water and set the green lentils aside.
- Combine the half cooked green lentils and rinsed the bulgur wheat in a heavy pan. Pour in the hot water and olive oil. Season with salt and pepper to taste and stir to combine thoroughly. Bring to boil for 1-2 minutes, and then reduce the heat. Cover and simmer until all the liquid has been completely absorbed (about 15 minutes).
- While the pilaf is cooking, heat the olive oil in a pan and stir in the onion slices. Over a medium heat, cook the onion slices for about 10-15 minutes until they start to get caramelized, stir occasionally. Season with salt and pepper to taste.
- Serve the bulgur and green lentils pilaf with the caramelized onion slices over the top. Spicy pickled peppers or a green salad with a sharp lemon juice and olive oil dressing would go really well with the pilaf.
- Afiyet Olsun!