Healthy Vegan Red Velvet Brownies

Healthy Vegan Red Velvet Brownies

Healthy Vegan Red Velvet Brownies is a dessert that serves 8. For 42 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 181 calories, 5g of protein, and 5g of fat per serving. A mixture of baking soda, salt, ground flaxseed, and a handful of other ingredients are all it takes to make this recipe so tasty. 91 person found this recipe to be scrumptious and satisfying. A few people really liked this American dish. It is brought to you by Foodista. It is perfect for valentin day. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is good. Healthy Vegan Red Velvet Brownies, Healthy Red Velvet Quinoa Brownies, and Healthy Red Velvet Quinoa Brownies are very similar to this recipe.

Ingredients

You need the ingredients below to cook it

  • almond extract

    almond extract

    almond extract

    0.5 teaspoons

  • apple sauce

    apple sauce

    apple sauce

    4 Tbsps

  • baking powder

    baking powder

    baking powder

    0.75 teaspoons

  • baking soda

    baking soda

    baking soda

    0.125 teaspoons

  • beets

    beets

    cooked beets

    68 grams

  • brown sugar

    brown sugar

    brown sugar

    165 grams

  • cocoa powder

    cocoa powder

    cocoa powder

    43 grams

  • ground flaxseed

    ground flaxseed

    ground flaxseed

    80 grams

  • kidney beans

    kidney beans

    red kidney beans

    177 grams

  • salt

    salt

    salt

    0.125 teaspoons

  • vanilla extract

    vanilla extract

    vanilla extract

    1 teaspoon

Instructions

Let's follow the instructions for cooking it

  1. Preheat oven to 350 F.
  2. Spray an 8x8 inch pan with cooking spray. Set aside.
  3. In a food processor, puree kidney beans and beets. Transfer to a large bowl.
  4. Add remaining ingredients and mix by hand until smooth and fully combined.
  5. Fold batter into the greased pan.
  6. Bake for 35-40 minutes, turning the pan halfway through.
  7. When the brownies are done, test them with a toothpick. You want some batter to cling to the toothpick. Do not over bake.
  8. Let cool completely. Refrigerate for one hour.
  9. Cut into squares or use cookie cutters to make heart shapes.