
Minted Pea & Spinach Soup
Minted Pea & Spinach Soup takes about 45 minutes from beginning to end. This gluten free and lacto ovo vegetarian recipe serves 6 and costs 97 cents per serving. One serving contains 184 calories, 7g of protein, and 5g of fat. This recipe is liked by 3 foodies and cooks. It will be a hit at your Autumn event. It works well as a very reasonably priced hor d'oeuvre. Head to the store and pick up chicken stock, water, salt & pepper, and a few other things to make it today. It is brought to you by Foodista. Overall, this recipe earns an excellent spoonacular score of 93%. If you like this recipe, you might also like recipes such as Minted Pea & Spinach Soup, Minted Pea & Spinach Soup, and Fresh Spinach Soup with Minted Pea & Cilantro.
Ingredients
You need the ingredients below to cook it
chicken stock
chicken stock
1 cube
cream
cream
59.5 milliliters
mint
dried mint (I like mint a lot, but you can use less if you prefer)
2 teaspoons
milk
milk
61 milliliters
peas
500 grams frozen peas
453.592 grams
potatoes
s potatoes, diced
2 mediums
salt & pepper
salt & pepper to taste
6 servings
spinach
250 grams fresh spinach, chopped
226.796 grams
sugar
sugar
2 Tbsps
water
water (add more or less, depending on how thick you like your soup)
236.588 milliliters
yoghurt
yoghurt
2 Tbsps
Instructions
Let's follow the instructions for cooking it
- Place pototoes in a medium sized pot with a little bit of water and some salt & pepper. Place lid on and cook for 20 minutes until almost soft.
- Add peas and cook for a further 5 minutes until potatoes are soft and cooked through.
- Add spinach and cook a further 3 -5 minutes, until wilted.
- Take off the heat and let cool for a few minutes, then blend to a puree with an immersion blender.
- Place pot back on the stovetop, adding cream, milk, water and chicken stock. Re-heat for a few minutes until piping-hot. Add yoghurt, mint, sugar, salt and pepper to taste and stir through.
- Serve immediately, scattered with some crispy croutons or bacon bits (or if you're like me and you just have some cheesegrillers on hand, fry them up in thin slices with a bit of sweet chilli sauce and use as topper).