
Pecan Crusted Sweet Potato-Salmon Cakes
Pecan Crusted Sweet Potato-Salmon Cakes could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. One portion of this dish contains about 26g of protein, 86g of fat, and a total of 1468 calories. For $6.92 per serving, this recipe covers 52% of your daily requirements of vitamins and minerals. This recipe serves 1. It is brought to you by Foodista. 3 people have made this recipe and would make it again. If you have parsley, sweet potato, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. Not a lot of people really liked this main course. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is amazing. Try Pecan-Crusted Sweet Potato Pie, Sweet Potato Salmon Cakes, and Gluten-Free Cinnamon and Toasted Pecan Crusted Sweet Potato Cake for similar recipes.
Ingredients
You need the ingredients below to cook it
jamaican allspice
Jamaican allspice (combination of cloves, cinnamon and nutme
0.25 teaspoons
baby spinach
Kale or Baby Spinach
1 serving
grape seed oil
grape seed oil (good fat, high heat tolerant)
3 Tbsps
green onions
Green onions
1 serving
bragg's sea kelp delight seasoning
Bragg's Organic Sea Kelp Delight seasoning
1 teaspoon
lemon
Lemon
1 serving
parsley
Italian parsley, chopped fine
15 grams
parsley
Parsley
1 serving
pecans
chopped pecans
54.5 grams
bell pepper
red pepper, finely diced
74.5 grams
salt
salt
2 teaspoons
onion
sweet onion, finely diced
80 grams
sweet potato
sweet potato, roasted or boiled and mashed
1 large
tomatoes
Tomatoes
1 serving
grain bread crumbs
whole grain bread crumbs (about 2 pieces of bread)
108 grams
redhead and/or thinkpink
Redhead and/or Thinkpink, drained
212.621 grams
redhead and/or thinkpink
Redhead and/or Thinkpink, drained
212.621 grams
Instructions
Let's follow the instructions for cooking it
- In a large stock pot, boil whole sweet potato with skin on 30-40 minutes till fork tender.
- Remove from water and pulse in blender till smooth.
- In a food processor (or you're awesome, do all Ninja blender) pulse pecans till finely ground, remove. Pulse bread till ground. {I make my own bread crumbs in batches then freeze in a Mason jar, cheaper and tastier than the store bought stuff}
- Heat a skillet on medium heat, then add oil. Saute peppers and onions until browned and softened, about 2 minutes.
- Combine sauteed vegetables, drained salmon (including the highly nutritious skin & bone), parsley, salt and spices. Mix well.
- Put bread crumbs and pecans in a shallow dish, sprinkle with a bit of salt. Form cakes in desired size, about inch thick. Place pattie in bread crumbs and gently coat both sides.
- Cook patties in skillet at medium heat 3 to 4 minutes each side, or until well browned.
- Serve on top of Raw Kale and with and a squeeze of lemon or lime if desired.