Tuna and Tofu Cold Dish

Tuna and Tofu Cold Dish

Tunan and Tofu Cold Dish takes around 45 minutes from beginning to end. One serving contains 184 calories, 10g of protein, and 15g of fat. For 81 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Foodista. It works well as a hor d'oeuvre. If you have sauce, kikkoman soya sauce, garlic, and a few other ingredients on hand, you can make it. 3 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, pescatarian, and ketogenic diet. Overall, this recipe earns a solid spoonacular score of 54%. If you like this recipe, take a look at these similar recipes: Cold Tofu, Hiyayakko (Cold Tofu), and Cold Teriyaki Tofu.

Ingredients

You need the ingredients below to cook it

  • block silken tofu

    block silken tofu

    Block Silken tofu

    2 Items

  • tuna in water

    tuna in water

    Tuna in water

    1 can

  • cherry tomatoes

    cherry tomatoes

    3cherry tomatoes, toasted white sesame seeds, diced spring onion

    4 servings

  • pepper

    pepper

    white pepper, pinch of salt

    1 Dash

  • sauce

    sauce

    Sauce

    4 servings

  • extra virgin olive oil

    extra virgin olive oil

    Extra virgin olive oil

    3 Tbsps

  • vinegar

    vinegar

    Vinegar

    2 teaspoons

  • kikkoman soya sauce

    kikkoman soya sauce

    Kikkoman light soya sauce

    2 teaspoons

  • garlic

    garlic

    Chopped garlic

    2 teaspoons

  • pepper

    pepper

    black pepper

    1 Dash

Instructions

Let's follow the instructions for cooking it

Cut tofu into small blocks. Remove water from tuna and squash tuna slightly and mix with a dash of white pepper and pinch of salt. Slice cherry tomatoes thinly. Place tofu on serving plate with sliced cherry tomatoes and tuna on top. Drizzle the sauce over it and sprinkle with toasted sesame seeds and diced spring onion and serve immediately.