Roasted Butterflied Chicken w. Onions & Carrots

Roasted Butterflied Chicken w. Onions & Carrots

Roasted Butterflied Chicken w. Onions & Carrots might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, whole 30, and ketogenic recipe has 639 calories, 42g of protein, and 47g of fat per serving. This recipe serves 4. For $2.45 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 73 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from fullbellysisters.blogspot.com requires carrots, onions, ghee, and ghee. Overall, this recipe earns an excellent spoonacular score of 89%. Similar recipes are Roasted Chicken Breasts With Carrots And Onions, Garlic-Herb Roasted Chicken with Potatoes, Carrots, and Onions, and Garlic-Herb Roasted Chicken with Potatoes, Carrots, and Onions.

Ingredients

You need the ingredients below to cook it

  • carrots

    carrots

    carrots, sliced diagonally about 3/4" thick

    256 grams

  • chicken

    chicken

    chicken, preferably free-range

    870.897 grams

  • ghee

    ghee

    ghee, melted

    1 Tbsp

  • ghee

    ghee

    ghee (or butter or coconut oil), softened

    3 Tbsps

  • herbes de provence

    herbes de provence

    Herbes de Provence (or dried rosemary)

    1.5 Tbsps

  • pepper

    pepper

    freshly-ground pepper

    4 servings

  • onions

    onions

    red onions, cut into wedges

    2 larges

  • sea salt

    sea salt

    sea salt (I used this Garlic Medley Sea Salt that I love)

    4 servings

Instructions

Let's follow the instructions for cooking it